Magnesium Is Crucial for Migraine Prevention

Magnesium deficiency produces havoc in your biochemistry and precipitates migraine headaches. Magnesium is essential to many functions of your body and it is important for many chemical reactions in your body. It is found in over 325 chemical reactions of your body. Here are a few of the vital functions of magnesium:

• Regulates and counter-balances calcium, the most prevalent mineral in your body.
• Essential in bone composition and metabolism.
• Essential for proper nerve function
  
• Absolutely essential for energy creation within all cells of your body
• Involved with formation and repair of new cells, fatty acids, proteins, DNA, and antioxidants like glutathione
• Extremely essential for proper function of the heart. See blog: http://naturalhealthsecrets.ws/magnesium
• Works with calcium & potassium to regulate blood pressure
• Deficiency co-relates to higher heart failure
  
• Deficiency highly co-relates to increased migraine attacks
• Deficiency raises havoc with muscle metabolism

Talk to your medical doctor if you think you have a magnesium deficiency...Denis Van Loan D.D.S.